Wellness

As the first of its kind in Canada, our Wellness Centre helps those impacted by mental health and/or substance abuse feel the effects of a holistic approach to their recovery. Housed in our recovery community centre, The Wellness space offers a series of classes that help members build a healthy relationship with their body, mind & spirit. Our focus is making wellness both  accessible and recovery centred. To do this, membership is only $10/month and sponsored memberships are available for those who can’t afford it. Your membership gets you full access to our facility, which includes state of the art fitness equipment, a TRX set up, open gym space and a beautiful yoga & meditation studio, as well as all of our programs and open gym hours. Our Wellness team is made up of staff and volunteers with a wide variety of educational and training backgrounds who will help you learn to move your body and mind in a safe and fun way. Join the Wellness community at Cornerstone and experience the endless benefits to your body, mind and spirit.

Contact us for a tour
905 762-1551 or wellness@cornerstonetorecovery.com

• “Doing acupuncture and guided meditation has really helped me gain perspective on my life.”
• “Thank you to everyone at Cornerstone. You gave me a great foundation for recovery, and now a year later I am stronger and healthier than ever.”
• “So happy to have found this community.”
• “You have helped me come out of my shell, so thank you.”
• “I am very grateful for the team at Cornerstone.”