5-Week Addiction Recovery Day Program
Cornerstone to Recovery’s 5-Week Day Recovery Program provides a structured and supportive environment for individuals working toward recovery from substance/alcohol use and addiction.
The program is designed for individuals who may not be able to commit to residential treatment because of work, family or other personal responsibilities.
Participants receive recovery education, life & employment-skills development, peer support, recovery planning and wellness programming while remaining connected to their everyday responsibilities.
PROGRAM LENGTH: 5 Weeks
SCHEDULE: Monday–Friday
TIME: 9:00 AM–4:00 PM
LOCATION: Newmarket, Ontario
WHAT YOU’LL LEARN
Recovery Education:
Participants will receive in-depth education on addiction and recovery. This includes understanding triggers, coping strategies, and the importance of building a strong support network. This knowledge is vital for developing personalized ongoing care plans.
Life Skills Development:
Participants will take part in targeted workshops focusing on practical skills needed for daily living and employment. These workshops cover resume writing, job search techniques, and digital literacy training, empowering participants to confidently re-enter the workforce.
Counseling Support:
Individual and group counseling sessions are integrated into the program, providing a safe space to explore personal challenges, develop coping strategies, and receive guidance from trained professionals.
Introduction to Recovery Support Groups:
Participants will be introduced to the 12-Step recovery model, including discussions on its principles and benefits. They will also have the-opportunity to attend local 12-Step meetings, fostering a deeper understanding of this valuable support network.
Community Building:
Through shared experiences and group activities, participants will cultivate meaningful connections with peers, fostering a sense of belonging and mutual support crucial for long-term recovery.
Wellness Activities:
The program includes a variety of wellness activities such as yoga, meditation, circuit training and Acu-Detox. These activities are designed to enhance physical health, reduce stress, and improve mental well-being, helping participants develop healthier lifestyles.
Daily Schedule (9am-4pm)
MORNING PATHWAYS PROGRAM
Participants engage in various workshops that focus on critical life skills such as:
- Values Assessment
- Goal Setting
- Boundaries
- Anger Management
- Self Care
Employment Skills: Resume writing, job search strategies, and interview preparation. Self-Discovery: Activities designed to explore personal strengths and goals.
Computer Skills: Microsoft Office Suite Housing Assistance: Resources and strategies for securing stable housing.
RECOVERY SUPPORT GROUP
Providing participants an opportunity to share experiences and foster peer connections.
LUNCH
RECOVERY CARE AND SUPPORT PROGRAM
This session focuses on Stage II recovery and covers crucial topics such as:
- Understanding addiction and recovery dynamics
- Developing safe planning strategies
- Identifying triggers and learning coping strategies
- Building a support network and strengthening relationships
- Creating an ongoing care plan to maintain progress after the program
WELLNESS ACTIVITY
Participants will engage in a variety of wellness activities designed to enhance physical and mental health, monitor mood, and promote emotional well-being.
- Yoga
- Meditation
- Stretch class
- Circuit training
- Acu-detox (auricular acupuncture for relaxation)
HOW TO GET STARTED
If you’re interested in learning more or would like to register for the next Day Program, we’re here to help! Simply contact us to get started. We also welcome professional referrals and are happy to collaborate with community partners to support your clients in their recovery journey.
Whether you’re looking to join the Cornerstone to Recovery Day Program or need more information, our team is ready to assist you. Reach out today, and take the first step toward building a brighter future.
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